About JSS College

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JSS COLLEGE FOR WOMEN'S(Autonomous)

SPORTS

The Supportive
Sports Management Systems we have

Physical Education

Physical education is one of the important parts of education. The mental, social, emotional development of a person can be achieved through physical activities. As the proverb says, 'Sound Mind in a Sound Body', it makes a person healthier and strong. Physical fitness makes a person to lead a happy life as well as helps to develop cordial relationship with others. it also helps to develop the personality and makes a person a better citizen

About The Department

  • Established in 1970 with the objective of empowering women through quality education.
  • Affiliated to the prestigious University of Mysore.
  • Accredited with NAAC ‘A’ Grade for academic excellence.
  • Located in the prime educational locality of Saraswathipuram, Mysuru. Offers diverse UG & PG programs promoting holistic development.
  • Focuses on discipline, leadership, and women empowerment.

  • To promote a healthy, active, and balanced lifestyle among students and to develop excellence in sports and physical education at all levels.

  • To provide quality physical education programs that enhance fitness and well-being.
  • To create opportunities for students to participate in sports and recreational activities.
  • To nurture talent and support students in achieving excellence in competitive sports.
  • To instill discipline, leadership, and sportsmanship values.

Objectives

  • Promote holistic development of students (physical, mental, and emotional).
  • Encourage regular participation in physical activities and sports.
  • Develop skills and competencies in various games and athletics.
  • Identify and nurture talented athletes.
  • Foster teamwork, leadership, and discipline.
  • Create awareness about health, fitness, and nutrition.
  • Organize tournaments, sports meets, and fitness programs.
  • Promote ethical values and sportsmanship.
  • Provide guidance for careers in sports and fitness.
  • Ensure inclusive participation for all students.

Activities

  • Annual Sports Meet
  • Intercollegiate and Intramural Tournaments
  • Coaching Camps and Training Sessions
  • Fitness and Wellness Programs
  • Yoga and Meditation Sessions
  • Awareness Programs on Health and Nutrition

Achievements

  • Students participating in university, state, and national-level competitions
  • Winning medals and championships in various sports
  • Recognition for excellence in sports and fitness activities

Best Practice

1. Regular Physical Activity
  • Conduct daily or weekly exercise sessions.
  • Encourage participation in sports and games.
  • Maintain a consistent fitness routine.
2. Holistic Development
  • Focus on physical, mental, and social well-being.
  • Include yoga, meditation, and relaxation techniques.
  • Promote emotional balance and stress management.
3. Inclusive Participation
  • Ensure all students participate, regardless of skill level.
  • Provide equal opportunities for girls.
  • Adapt activities for differently-abled students.

The college has built huge Sports facilities for the benefit of the students. With a focus on providing the best possible services to the student community..

Volley Ball, Throw Ball, Badminton Court, Koko and Kabbadi, Basket Ball, Hand Ball and Soft Ball, Tennis Court,Hockey and Athletics Track.

Modern Equipped Gym, Table Tennis Room, Badminton Court, Yoga Hall, Carrom, and Chess, Rural Sports Facilities.

To make the students to Participate in physical Activities in Inter collagiate, Associated Federation and Local Tournaments.

Rashmi A

Physical Education Director BA, M.Ped

Puttaraj N M

Attender